Healthier lifestyle choices

  💪🏽🍇🍎🍉🍌🥝🥑🍍🥥🥦🌶🌽 I am starting the pescatarian diet which includes these foods  Also going to eliminate carbs bread , pastas mainly I will still include fruit and veggies that have carbs so a low carb diet along with pescatarian.  Wish me luck  💪🏽🤞🏽😃😝 FIRST NIGHT  See recipe  👇🏽👇🏽👇🏽👇🏽😋😋🥘🥬😍 https://healthierlifestylechoices.blogspot.com/2020/07/salmon-and-greens.html?m=1

Tonight’s dinner pan seared salmon with sautéed mixed greens and asparagus 🥘😋😋 (starting my pescatarian diet 😃😎 (check back for daily updates)  Garlic and butter salmon dinner  🥘   What you will need.  4 medium sized pieces of salmon  Minced garlic Parsley flakes  One cube of unsalted butter and one cube of regular butter  🧈   Mixed greens  🥬   Asparagus  ******************************************** Seasonings  🧂   Garlic salt  Paprika  Black pepper ••••••••••••••••••••••••••••••••••••••••••• 🧈 1st put both cubes of butter in a bowl add one spoonful of minced garlic , table spoon of parsley , season lightly with garlic salt and pepper.  Heat in microwave for 45 second at a time until melted stir really good and set aside.  🥘 *** 🥬 NEXT STEP 🥒 *** Chop : Spinach  Mixed greens of your choice  Baby tomatoes  🍅   White onion  Mini bell pepper  2 mini bell pepper , 1 orange and 1 red sli